About Chakra
CHAKRA
“Chakra” comes from the Sanskrit word “चक्र,” meaning “wheel.” Chakras are energy centers along the spine that affect your physical, emotional, and spiritual well-being.
Each of the seven chakras connects to different parts of the body and mind, bridging the physical and spiritual. The lower chakras provide a foundation for growth, like roots of a tree, while the higher chakras lead to higher consciousness.
Balanced chakras allow energy to flow freely, promoting a healthy, energized mind and body. This boosts creativity, productivity, and motivation, helping you navigate life with confidence.
The Root Chakra
The Root Chakra, or “Muladhara,” is the first of the seven chakras and is located at the base of the spine. It represents survival, security, and stability, acting as the energy center that connects us to the earth.
The Sacral Chakra
The Sacral Chakra, or “Svadhisthana,” is the second chakra, located just below the belly button. It is connected to emotions, creativity, and sexual energy, helping you experience joy, passion, and emotional balance.
The Solar Plexus Chakra
The Solar Plexus Chakra, or “Manipura,” is the third chakra, located in the upper abdomen. It governs confidence, self-esteem, and personal power, giving you the strength to take control of your life and express your true self.
The Heart Chakra
The Heart Chakra, or “Anahata,” is the fourth chakra, located at the center of the chest. It represents love, compassion, and emotional healing. It connects you to others and helps you give and receive love openly.
The Throat Chakra
The Throat Chakra, or “Vishuddha,” is the fifth chakra, located in the throat. It is associated with communication, self-expression, and truth. It helps you speak clearly and express your true thoughts and feelings.
The Third Eye Chakra
The Third Eye Chakra, or “Ajna,” is the sixth chakra, located between the eyebrows. It governs intuition, insight, and wisdom, helping you see beyond the surface and connect with your inner guidance.
The Crown Chakra
The Crown Chakra, or “Sahasrara,” is the seventh chakra, located at the top of the head. It is associated with spiritual connection and higher consciousness. It opens your mind to the universe and helps you feel connected to something greater.
